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Journal of the International Society of Sports Nutrition

19/07/202119/07/2021 Sławek

Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials
29/12/2021 przez Noah M. A. d’Unienville, Henry T. Blake, Alison M. Coates, Alison M. Hill, Maximillian J. Nelson and Jonathan D. Buckley
Increasing nitric oxide bioavailability may induce physiological effects that enhance endurance exercise performance. This review sought to evaluate the performance effects of consuming foods containing compou…
Correction to: Supplement intake in half-marathon, (ultra-)marathon and 10-km runners – results from the NURMI study (Step 2)
24/12/2021 przez Katharina Wirnitzer, Mohamad Motevalli, Derrick Tanous, Martina Gregori, Gerold Wirnitzer, Claus Leitzmann, Lee Hill, Thomas Rosemann and Beat Knechtle
Nine weeks of high-intensity indoor cycling training induced changes in the microbiota composition in non-athlete healthy male college students
18/12/2021 przez Sabrina Donati Zeppa, Stefano Amatori, Davide Sisti, Marco Gervasi, Deborah Agostini, Giovanni Piccoli, Valerio Pazienza, Pietro Gobbi, Marco B. L. Rocchi, Piero Sestili and Vilberto Stocchi
The gut microbiota constitutes a dynamic microbial system constantly challenged by environmental conditions, including physical exercise. Limited human studies suggest that exercise could play a beneficial rol…
Edema-like symptoms are common in ultra-distance cyclists and driven by overdrinking, use of analgesics and female sex – a study of 919 athletes
04/12/2021 przez Philipp Gauckler, Jana S. Kesenheimer, Andreas Kronbichler and Fiona R. Kolbinger
Ultra-endurance cyclists regularly report various extents of bodily decline during long-distance bicycle rides, including potential kidney function-related symptoms such as swelling of body parts and urine cha…
Beetroot juice — a suitable post-marathon metabolic recovery supplement?
03/12/2021 przez Zinandré Stander, Laneke Luies, Mari van Reenen, Glyn Howatson, Karen M. Keane, Tom Clifford, Emma J. Stevenson and Du Toit Loots
Red beetroot (Beta vulgaris L.) is a multifunctional functional food that reportedly exhibits potent anti-inflammatory, antioxidant, vasodilation, and cellular regulatory properties. This vegetable has gained a f…

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